Triathlon Race Countdown

Monday, August 27, 2012

Elliptical Adjustment!

I really enjoy using www.runkeeper.com to record my workouts, but I was really struggling with the calculations for strides to miles.  I found a new one.

I just need to divide stride count by 1320!

That makes so much more sense.  I was averaging 30 minute miles, and I knew that wasn't right!  Now the distances and times make a lot more sense.

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